Yin Flow - vitality and relaxation for women - November 2018
already started
These Yin Flow classes are specially formulated for women.
The focus is on strengthening and opening the energy in our pelvis and legs, giving us more grounding and contact with the earth, to broaden and soften our heart energy and to learn again to honor the beauty of our body so that we can experience ourselves back as one a whole.
The lessons are a unique combination from yoga, tao yin, qi gong, meditation and breathing techniques, belly dancing and massage.
The exercises we are going to do will also deeply affect your yin (female) force. This will give your body a chance to balance itself and heal, to harmonize your nervous system and to calm your mind.
No prior knowledge is required, just a willingness to give yourself over to the exercises and your process is needed.
This set is an ideal addition to the Alchemy of the wise woman classes, but that is not a requirement, you can follow this perfectly without foreknowledge.
Subscribe
Please register at least 14 days in advance through the registration form below. So that we can make all practical arrangements in time in order for this training to take place.
Teachers during the training
Elke Wilssens
Life Projects Coach, Bodyworker, Alchemy Teacher, Manager of Life Projects