Dirk Oellibrandt is the founder of this movement practice. His teacher in this was the body itself.

Meridian Chi Kung is a series of exercises that stimulate the energy flow in the meridians. The exercises are designed to initiate an energy flow that opens the network of meridians and creates space within. It is a playful and inviting form that brings joy to the body.

By doing the exercises regularly, you feel that the external movements help you sense the internal movements of your body. This way, you can greatly increase and improve your life energy, and the intelligence present in your body can manifest itself.

The movements are linked to the five elements (metal, earth, fire, water, and wood) and the meridian pairs associated with them. Moving ‘in the elements’ is not just exercising, training, or making beautiful movements. It’s also moving in the elements within yourself, becoming familiar with how the different elements manifest in you, and developing the potential contained therein. The alchemy begins.

By being conscious, present, and simultaneously still in your movement, both your body and mind change. The start of a new, more conscious life in your body has begun.