Yin Flow - vitality and relaxation for women - evenings
already started
These Yin Flow classes are specially formulated for women.
The focus is on strengthening and opening the energy in our pelvis and legs, giving us more grounding and contact with the earth, to broaden and soften our heart energy and to learn again to honor the beauty of our body so that we can experience ourselves back as one a whole.
The lessons are a unique combination from yoga, tao yin, qi gong, meditation and breathing techniques, belly dancing and massage.
The exercises we are going to do will also deeply affect your yin (female) force. This will give your body a chance to balance itself and heal, to harmonize your nervous system and to calm your mind.
No prior knowledge is required, just a willingness to give yourself over to the exercises and your process is needed.
This set is an ideal addition to the Alchemy of the wise woman classes, but that is not a requirement, you can follow this perfectly without foreknowledge.
Subscribe
Please register at least 14 days in advance through the registration form below. So that we can make all practical arrangements in time in order for this training to take place.
Certification
This training can be a component in order to certify as a Life Projects Coach, but you can follow this training separately as well without certifying. For more information: Life Projects Academy
Teachers during the training
Elke Wilssens
Life Projects Coach, Bodyworker, Alchemy Teacher, Manager of Life Projects
In our webshop we offer a comprehensive instructional video of "Your Body in Alchemy", available as Download (HD - English).
Discover the true potential in your body and cultivate this as a source of vitality and instrument for self-realization.
The first step in Alchemy of Movement and vitality is making contact with your body through breathing, conscious touch and self-massage of specific energy points. This allows the body to open like a flower and the enrgy will be fueled and balanced.
This production includes:
Cleaning your temple
5 elements self-massage to purify, revitalize, develop sensitivity
5 elements abdominal massage
Breath as a key to balance, vitality, purification
Sexual essence as a source of vitality and spiritual growth
Nutrition on a 4-dimensional plane
healing Sounds
You will be surprised what life potential will be released in your body by giving it the proper attention!