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- date(s) (Brussels time):Tue, 05/09/2023 - 19:30 to 21:00Tue, 12/09/2023 - 19:30 to 21:00Tue, 19/09/2023 - 19:30 to 21:00Tue, 03/10/2023 - 19:30 to 21:00Tue, 17/10/2023 - 19:30 to 21:00Tue, 24/10/2023 - 19:30 to 21:00
- price:€ 99,- incl. VAT
- Language of the course:Dutch
Meridian Chi Kung - 6 movements - autumn 2023new
Rediscover and re-experience your body as the basic foundation of life, because everything grows from there.
Exercise is essential if we don't want to depleat our bodies. Gentle forms of movement such as yoga and chi kung help the body to regain and maintain energy and thus help you to heal, physically, mentally and spiritually. And all this always from a deep respect and reverence for your body.
Merdian Chi Kung is a series of exercises that stimulates energy flow in the meridians. It is a series in which you, as a human being, rediscover your nature through the movements. Dirk Oellibrandt is the founder of this movement form. His teacher in this was the body itself.
The movements are linked to the 5 elements (metal, earth, fire, water and wood) and the meridian couples that are connected to them. It is about moving through the elements within yourself, becoming familiar with how the different elements show themselves in you and developing the potential that lies within. By being present in this form of movement with your awareness and intention, you create natural change on a physical, mental and spiritual level. Nature acts as a mirror here because everything does what it naturally already is.
The exercises are structured in such a way that they are accessible to everyone. They initiate an energy flow that opens the network of meridians and creates space from within. It is a playful and inviting form that gives joy.
By doing the exercises regularly, you will feel the external movements help you feel the internal movements of your body.
Merdian Chi Kung strengthens and expands your body as well as your life, because your outer world and inner world reflect each other. It helps to peel off thought patterns and beliefs and to let them merge layer by layer into energy and life force. Which makes you become what you naturally already are.
What will it bring you?
- You learn the 6 basic movements of each element (metal - earth - primary fire - water - secondary fire - wood).
- You get to know the meridian flow.
- Meridian couples mirrored to nature and man.
- You learn the 5 elements self massage in which you discover and experience the qualities and values of each element in you.
- Experience the effect of being in your body and hence the pleasure and joy of moving.
Who is this training suitable for?
- For everyone who wants to free themselves from entrenched patterns and dogmas that unconsciously give shape and direction to your life and who want to make room for new things and more conscious choices.
- For those who want to discover the true potential in their body through movement and cultivate it as a source of vitality and an instrument for self-realization.
- For anyone who wants to regain their vitality.
- For anyone who has physical discomfort and wants to support their recovery. You can always coordinate with us in advance if you have doubts whether your body could handle this training.
- For anyone who wants to get back in touch with their body.