Since the 5E yoga classes could not take place during the Corona period, Elke gave a series of online 5E yoga via Zoom. These lessons were so popular that we would like to continue with them! The big advantage is that you can do this lesson from the comfort of your own living room, garden, meditation room, ... You do not have to drive somewhere and also after class, when you are in a wonderfully relaxed state, you no longer have to get in your car.

A MEDITATION IN MOTION

LIFE FORCE RITUAL TEACHER TRAINING:

In August 2018, the first Life Force ritual teacher training course started with a select and limited group of committed students. This year we are going back with a group of people to deepen this ritual to gradually bring it more and more into the world. In this teacher training you learn the theory behind each symbol and how to execute and transfer the movements exactly. 

Since the 5E yoga classes could not take place during the Corona period, Elke gave a series of online 5E yoga via Zoom. These lessons were so popular that we would like to continue with them! The big advantage is that you can do this lesson from the comfort of your own living room, garden, meditation room, ... You do not have to drive somewhere and also after class, when you are in a wonderfully relaxed state, you no longer have to get in your car.

Exercise is essential if we want to avoid overusing our body. Gentle movement forms such as yoga help the body regain its energy and keeping fit and help to heal it physically, mentally and spiritually. Always from a profound respect and esteem for your body.

A MEDITATION IN MOTION

Topic of this course: connecting the conscious movements of the LFR with sacred mantra's