Did you know that you, “yourself”, can change how you function energetically, how you think and how you use your emotions? Imagine what it would be like if you knew a method that helps you to support and develop your health, vitality and mindset. Well…. for over 20 years now, I've been practicing a method that has brought me all of this and more.

This day is open to those who want to certify as a Meridian Chi Kung teacher (basis or senior), and have met the following conditions:

The conditions for certifying as a Meridian Chi Kung Basic Teacher (6 movements) are:

5 Elements Yoga uses the principles of the Indian and Japanese Yoga, as well as those from the Chinese Tao Yin.

The movements are divided according to the five elements.
Each of these elements represents a certain natural quality of life , which we also find in the functioning of the body.

The five elements are translated into the following movements: torsion, flexion, extension, compression and structure. Where the balance between strength and flexibility, displays the Yin-Yang balance.

5 Elements Yoga uses the principles of the Indian and Japanese Yoga, as well as those from the Chinese Tao Yin.

The movements are divided according to the five elements.
Each of these elements represents a certain natural quality of life , which we also find in the functioning of the body.

The five elements are translated into the following movements: torsion, flexion, extension, compression and structure. Where the balance between strength and flexibility, displays the Yin-Yang balance.

For LFR Teachers and advanced students.

The themes of this day are:

- Working with the Lineage and the 'Ancestral Cross'. How do I do that?

- What is the Lineage, and what is its value in the Life Force Ritual? How can I connect to it in a way that suits me exactly? The role and value of the 'Ancestral Cross' in the LFR.

- Consciously using 'The Mind' in the practice of the LFR. What is 'the Mind', what are the different aspects and how to apply it practically? How in the fusion of wisdom and understanding lies 'true knowledge'.

A MEDITATION IN MOTION

LIFE FORCE RITUAL TEACHER TRAINING:

In August 2018, the first Life Force ritual teacher training course started with a select and limited group of committed students. This year we are going back with a group of people to deepen this ritual to gradually bring it more and more into the world. In this teacher training you learn the theory behind each symbol and how to execute and transfer the movements exactly. 

Since the 5E yoga classes could not take place during the Corona period, Elke gave a series of online 5E yoga via Zoom. These lessons were so popular that we would like to continue with them! The big advantage is that you can do this lesson from the comfort of your own living room, garden, meditation room, ... You do not have to drive somewhere and also after class, when you are in a wonderfully relaxed state, you no longer have to get in your car.

Since the 5E yoga classes could not take place during the Corona period, Elke gave a series of online 5E yoga via Zoom. These lessons were so popular that we would like to continue with them! The big advantage is that you can do this lesson from the comfort of your own living room, garden, meditation room, ... You do not have to drive somewhere and also after class, when you are in a wonderfully relaxed state, you no longer have to get in your car.