Exercise is essential if we want to avoid overusing our body. Gentle movement forms such as yoga help the body regain its energy and keeping fit and help to heal it physically, mentally and spiritually. Always from a profound respect and esteem for your body.
5 Elements Yoga teaches you to balance the different elements of nature in yourself. By regularly practicing this form of yoga, you will bend old physical, emotional and mental limitations and patterns into a new vital and conscious form.
For who?
For those who want to detach themselves from fixed patterns and dogmas that shape and direct your life unconsciously and who want to create space for new things and more conscious choices.
For those who want to discover the true potential in your body through movement and want to cultivate it as a source of vitality and instrument for self-realization.
For all those who feel tired and wants to regain its vitality.
For anyone who has physical discomfort and wants to support this recovery. You can check with us beforehand if you have any doubts or your body could handle this training.
For anyone who wants to get in touch with his body again.
Subscribe
Please register at least 14 days in advance through the registration form below. So that we can make all practical arrangements in time in order for this training to take place.
Certification
This training is a mandatory component in order to certify as an 5 Elements Yoga Teacher and in Alchemy of Movement & Vitality, but you can follow this training separately as well without certifying. For more information: Life Projects Academy
Teachers during the training
Elke Wilssens
Life Projects Coach, Bodyworker, Alchemy Teacher, Manager of Life Projects
In our webshop we offer a comprehensive instructional video of 5 Elements Yoga, available in both DVD (Dutch) as Download (HD - English). You can use this as a beginner to get acquainted with 5 Elements Yoga, but also as a more experienced practitioner to deepen your exercises. The extensive explanation Dirk gives during the exercises will help you to understand your own body. It's a simple yet extremely powerful tool to discover where your potential lies. The exercises allow you to discover your unused potential in a gentle way.