Meridian Chi Kung Evening Classes - Vienna

The Meridian Chi Kung consists of a series of 18 powerful exercises which open the body through the Meridian System.
The movements of the Meridian Chi Kung are designed to create a flow of energy through the body, thus opening the Meridian network, and create inner space.
On a deep level it solves problems with blockages in the bodytissues, and supports the harmonious connection between the organs, we are able to move more freely and with greater ease.

It is a playful and tempting form, which brings a joyful experience to the body.
All the exercises are built in such a way that everybody can perform them in their own way.
Regular practice awakes the vital and conscious awareness in all the different dimensions of our Being.

In the evening classes we get to know the 12 Meridians, the 18 Meridian Chi Kung movements and the 5 Elements.
We open the body through the Chi Kung practice.
We experience the release of blockages, the joints and muscles become stronger and the movements easier.

Our vitality grows!
The training offers, gradually, 6 exercises for the opening of the body, 6 for strengthening the Chi, the Meridians and Organs, and 6 exercises for their integration in the body and consciousness.