Experience 5 Elements Yoga at home
In our webshop we offer a comprehensive instructional video of 5 Elements Yoga, available in both DVD (Dutch) as Download (HD - English). You can use this as a beginner to get acquainted with 5 Elements Yoga, but also as a more experienced practitioner to deepen your exercises. The extensive explanation Dirk gives during the exercises will help you to understand your own body. It's a simple yet extremely powerful tool to discover where your potential lies. The exercises allow you to discover your unused potential in a gentle way.
More info: 5 elements Yoga - DVD (Dutch) and 5 elements Yoga - Download (HD in English)
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