The content of this introductory day connects directly to the lecture of 23 September (see accompanying text). It is highly recommended as a preparation for this day. During this day, you will mainly experience the different components of Meridian Chi Kung yourself: opening, activating, energy flow, cleansing, strengthening, and increasing awareness. This allows you to feel the effects immediately. Once you can sink back into the intelligence of the body, the connection with the field of life and nature opens again, and all kinds of physical, emotional, mental, and worldly problems begin to dissolve. I have witnessed this thousands of times. This makes the day a perfect introduction to Meridian Chi Kung for both beginners and advanced practitioners.

Meridian Chi Kung is more than conscious movement. It is part of the Life Projects Alchemy method—a complete method to unlock your true potential, bring it together into one energy/consciousness source, and learn to use it to manifest your life project. Within this system, Meridian Chi Kung represents learning to contain and precisely apply energy. Movement and bodywork show us very directly what often appears vague or unclear through thinking and emotions. I want to use this day to give each participant insight into where they currently stand in their life. It is therefore important that you come to this day with an open mind and a willingness to truly look at yourself.