Rediscover and reconnect with your body as the foundation of life, because everything grows from there.

Davy is excited to guide you through this series, in which he will build upon and repeat the six basic movements in each lesson. This makes the course more accessible for both beginners and advanced students. Davy will guide you through the different depths of the movements, as well as additional integration exercises, helping you to cultivate greater awareness within your psyche and experience its effects on your physical well-being and all other aspects of life. This will lead to a natural, lasting, and fundamental transformation on the physical, emotional, mental, and spiritual levels.

Physical activity is essential if we don’t want to overexert our bodies. Gentle forms of exercise, such as yoga and qigong, help the body regain and maintain its energy, thereby aiding your healing on a physical, mental, and spiritual level. And all of this is done with a deep respect and reverence for your body.

Meridian Chi Kung is a series of exercises that stimulate the flow of energy in the meridians. It is a practice in which you rediscover your true nature through the movements. Dirk Oellibrandt is the founder of this movement theory. His teacher in this field was the body itself.

The movements are linked to the five elements (metal, earth, fire, water, and wood) and the meridian pairs associated with them. It’s about moving through the elements within yourself, becoming familiar with how the different elements manifest within you, and developing the potential inherent in them. By being present in this form of movement with your awareness and intention, you create natural change on the physical, mental, and spiritual levels. Nature acts as a mirror in this process, for there, everything simply is what it naturally is.

The exercises are designed to be accessible to everyone. They stimulate a flow of energy that opens up the meridian network and creates space from within. It is a playful and inviting practice that brings joy.

By doing the exercises regularly, you’ll find that the external movements help you feel your body’s internal movements.

Meridian Chi Kung strengthens and expands both your body and your life, because your outer world and inner world mirror each other. It helps you shed thought patterns and beliefs, allowing them to dissolve layer by layer into energy and vitality. As a result, you naturally return to being who you truly are.

What’s in it for you?

• You will learn the six basic movements of each element (metal – earth – primary fire – water – secondary fire – wood).
• You’ll learn about meridian flow.
• Meridian pairs mirrored in nature and humanity.
• You will learn about the five elements and their points of connection, through which you will discover and experience the qualities and values of each element within yourself.
• Experience what it feels like to be present in your body—and the pleasure and joy of movement that comes from that.

Who is this training suitable for?

• For anyone who wants to break free from ingrained patterns and dogmas that unconsciously shape and direct their lives, and who wants to make room for new experiences and more conscious choices.
• For those who wish to discover their body’s true potential through movement and cultivate it as a source of vitality and a means of self-realization.
• For anyone who wants to regain their vitality.
• For anyone experiencing physical discomfort who wants to support their recovery. If you’re unsure whether your body can handle this workout, feel free to check with us beforehand.
• For anyone who wants to reconnect with their body.