{"id":3306,"date":"2025-11-15T15:49:46","date_gmt":"2025-11-15T15:49:46","guid":{"rendered":"https:\/\/lifeprojects.be\/?post_type=life_projects_events&#038;p=3306"},"modified":"2025-11-22T20:23:59","modified_gmt":"2025-11-22T20:23:59","slug":"medicinal-chi-kung-48-movements","status":"publish","type":"life_projects_events","link":"https:\/\/lifeprojects.be\/nl\/life_projects_events\/medicinal-chi-kung-48-movements\/","title":{"rendered":"Medicinal Chi Kung &#8211; 48"},"content":{"rendered":"<p><strong>Watch the intro:\u00a0<a class=\"keychainify-checked\" href=\"https:\/\/youtu.be\/EG6rPoOgLNA\">https:\/\/youtu.be\/EG6rPoOgLNA<\/a><\/strong><\/p>\n<ul>\n<li>Language: English<\/li>\n<li>60 videos online and downloadable<\/li>\n<li>poster in pdf format<\/li>\n<li>6 basic movements<\/li>\n<li>6 strengtening\u00a0movements<\/li>\n<li>6 integrating movements<\/li>\n<li>30 medicinal movements<\/li>\n<\/ul>\n<p>Chi Kung is a Chinese art where you cultivate energy and consciousness. A thousands of years old art that includes hundreds of forms and practice sets. I have studied and practiced many of these forms for 20 years. Broadly speaking, you can say that there are 3 movements: the martial, the energetic and the spiritual. I didn&#8217;t really find a manageable form that combined the advantages of these 3 movements. This sparked my curiosity about how they could be combined and how I could get that information\u2026<\/p>\n<p>One day I got up with the question\u00a0<strong>&#8216;what would it be like if I asked my body and my meridians that question?&#8217;<\/strong>\u00a0An absurd sounding question, but I decided to test it out. How would my body move if I were just a lung or a kidney? I spontaneously started to move, to write down, to sketch. My\u00a0<strong>Meridian Chi Kung<\/strong>\u00a0(there are many Meridian Chi Kung forms) was born. This is how the\u00a0<strong>6 basic movements<\/strong>\u00a0arose, then the\u00a0<strong>18 movements<\/strong>\u00a0in which a strengthening and an integration exercise is also added for each meridian couple, and after five years the\u00a0<strong>48 movements<\/strong>. The latter includes the same 6 basic, 6 strengthening, 6 integration exercises enriched with 30 other exercises that allow to influence the body, the energy field and &#8217;the mind&#8217; on a deeper and more detailed level. We call this total set of 48 movements the\u00a0<strong>Medicinal Chi Kung \u2013 48 movements<\/strong>.<\/p>\n","protected":false},"featured_media":3307,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false},"categories":[218,217],"tags":[],"class_list":["post-3306","life_projects_events","type-life_projects_events","status-publish","format-standard","has-post-thumbnail","hentry","category-platformenglisg","category-onlineleerplaform"],"acf":[],"_links":{"self":[{"href":"https:\/\/lifeprojects.be\/nl\/wp-json\/wp\/v2\/life_projects_events\/3306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeprojects.be\/nl\/wp-json\/wp\/v2\/life_projects_events"}],"about":[{"href":"https:\/\/lifeprojects.be\/nl\/wp-json\/wp\/v2\/types\/life_projects_events"}],"version-history":[{"count":3,"href":"https:\/\/lifeprojects.be\/nl\/wp-json\/wp\/v2\/life_projects_events\/3306\/revisions"}],"predecessor-version":[{"id":3519,"href":"https:\/\/lifeprojects.be\/nl\/wp-json\/wp\/v2\/life_projects_events\/3306\/revisions\/3519"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifeprojects.be\/nl\/wp-json\/wp\/v2\/media\/3307"}],"wp:attachment":[{"href":"https:\/\/lifeprojects.be\/nl\/wp-json\/wp\/v2\/media?parent=3306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeprojects.be\/nl\/wp-json\/wp\/v2\/categories?post=3306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeprojects.be\/nl\/wp-json\/wp\/v2\/tags?post=3306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}